Disclaimer

The advice in this column is for informational purposes only. Use of this column is not intended to replace or substitute for any professional, psychological, medical, legal, or other professional advice. If you have specific concerns or a situation in which you require professional help, you should consult with an appropriately trained and qualified specialist. The opinions or views expressed in this column are not intended to treat or diagnose; nor are they meant to replace the treatment and care that you may be receiving from a licensed professional. This column, its author, the website, and publisher, are not responsible for the outcome or results of following any advice in any given situation. You, and only you, are completely responsible for your actions. If you have suicidal thoughts, please call a suicide hotline immediately.